The First 90 Days Postpartum Recovery Guide For New Mums

Week-by-Week Recovery for Your Body, Mind & Heart After Birth

€69.00

FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.

This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life.

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Subscribe for updates on new episodes, upcoming themes, behind-the-scenes reflections, and sometimes the question or moment that sparked an episode in the first place.

The First 90 Days Postpartum Recovery Guide For New Mums

Week-by-Week Recovery for Your Body, Mind & Heart After Birth

Want to know what I’m thinking about next?Subscribe for updates on new episodes, upcoming themes, behind-the-scenes reflections, and sometimes the question or moment that sparked an episode in the first place.

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Want to know what I’m thinking about next?

Subscribe for updates on new episodes, upcoming themes, behind-the-scenes reflections, and sometimes the question or moment that sparked an episode in the first place.